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32 years of age. Stuck in a minimum-wage job. Living paycheck to paycheck. Now she’s back in college, motivated to graduate and secure a better paying job. However, motivation alone won’t keep her on her path. She needs you.

News & Notes

The arts still play a vital role in much of our society. In fact, without the arts, much of our history, expression and culture would be virtually nonexistent.

For seniors, volunteering is the perfect chance to use extra time to make a difference in the community. Check out these positive reasons for seniors to volunteer.

This month aims to increase awareness about stress, its negative effects and how to relieve it. If you’re experiencing stress, keep these ideas in mind for how to relax.

Even a small gesture can have a huge influence on the people around you. Here are a few ideas of some easy things you can do to brighten someone's day.

If you strive to live a good life in all areas, journaling might be the next step to consider. Take a look at simple ways journaling can improve your life.